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"Heal - Thy - Self"

="Healthy Self" 

Energy Healing Therapies

“The natural healing force in each one of us is the greatest force in getting well.” ~ Hippocrates 

Energy healing is a holistic therapy that encompasses the whole body, mind, and spirit. D~uring our early life we start collecting information that determines our programming. Over the years these pictures and programs we collect will govern the way we use our energy. We hold the information in our subtle energy systems, and it determines how the energy moves through our chakras. The programs remain until we start to realize that we create our experiences with the beliefs we hold...be they positive or negative. The important thing to know that the patterns or programs can be changed.

The aura, chakras, and meridians, are connected energetically to our physical organs, glands and bodily systems. When the energy supplied to these bodily systems is disrupted, the body organs and systems are less able to defend against disease and injury. Our immunity drops across many different levels.

The health of our energy systems determines our mental, emotional, and spiritual well-being. If our energy systems are disrupted or blocked, we are less able to cope, we feel stressed, which in turn has a negative impact on our physical being. If our energy system is clear and balanced, we will be better to deal with situations and circumstances that might otherwise be perceived as being stressful.

Energy healing facilitates a harmonizing process by clearing blocks in the energy field, repairing and re-balancing the energy patterns, allowing the body to move it its optimal nature balance to begin healing itself.

Self-Care is not a Reward - It is Essential


REIKI Energy Healing Treatment 60 minutes | $60.00

We are all made of Life Force Energy. This energy flows within our physical bodies through the energy system and pathways we call the Chakras and the Meridians. It also flows around us in our personal energy field, the Aura. This energy nourishes our organs and all the cells in our body, supporting them in their vital functions. When the flow of energy is disrupted it creates restriction within the organs regular function, and decreases our bodies ability to heal.

REIKI clears, straightens, and heals the energy pathways, allowing our Life Force to again flow with ease and without disruption. When our energy is flowing optimally our vibration is significantly increased allowing our bodies amazing ability to heal as intended from birth to take over. REIKI addresses our SELF as a whole system; Physically, Mentally, Emotionally, and Spiritually. Reiki provides: Stress Reduction | Improved Emotional Well-Being | Relaxation | Mental Clarity| Relief from Aches & Pains | Improved Sleep | Hormonal Balance | Connection to Higher Self | Increased Vibration | Reduces Depression & Anxiety | Increases your Body’s Ability to Heal.

Crystal Energy Healing | 60 Minutes | $60.00

Crystals have been used throughout history for healing. Crystals work with the human energy field and can move, absorb, focus, direct and diffuse energy within the body. Working with crystalline energy helps the body to find it’s natural rhythm. Crystal healing is basically the ‘laying on’ of crystals different vibrational frequencies onto the body in order to effect healing. This treatment also uses crystal grids placed directly on and surrounding the body, as well as formation patterns to enhance the crystals original properties, and to direct energy to where its needed most.

In a Crystal Healing session, many different types of crystals are used to balance your body, this is always specific to you, and one session is never like another. At the close of the session, I review not only which stones I used and what their properties are, but “read” the layouts and how that information relates to you. This can reveal a lot of messages on your present energetic situation, and give you insight on how you can begin to heal yourself.

REIKI & Crystal Energy Healing | 90 minutes | $80.00

Reiki is administered through touch and facilitates the flow of "life force energy". This energy is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get si​ck or feel stress, and if it is high, we are more capable of being happy and healthy.

Combining Reiki Energy with the high vibration frequency of Crystals, makes this therapy an ideal therapy for opening the body's energy meridian pathways, clearing blocked energy in the Chakra system, and increasing vibration to match you to your hearts desires.

Crystals have been used throughout history for healing. Crystals work with the human energy field and can move, absorb, focus, direct and diffuse energy within the body. Working with crystalline energy helps the body to find it’s natural rhythm. Crystal healing is basically the ‘laying on’ of crystals different vibrational frequencies onto the body in order to effect healing. This treatment also uses crystal grids placed directly on and surrounding the body, as well as formation patterns to enhance the crystals original properties, and to direct energy to where its needed most.

In a Crystal Healing session, many different types of crystals are used to balance your body, this is always specific to you, and one session is never like another. At the close of the session, I review not only which stones I used and what their properties are, but “read” the layouts and how that information relates to you. This can reveal a lot of messages on your present energetic situation, and give you insight on how you can begin to heal yourself.

Integrated Ener​gy Therapy  (IET)  60 Minutes | $60.00

I.E.T . is “Healing with the Angels”.  It assists the innate wisdom of the body to bring to the surface any unhealthy cellular memories, from specific memory centers in the body, for gentle and permanent release. These include memories that carry the energy patterns of:

* Guilt

* Mistrust

* Self-doubt

* Shame

* Heartache 

* Betrayal

* Resentment 

* Anger

* Stress 

* Fear 


Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit life  experiences and can result in energy depletion, feelings of being stuck, and anxiety, agitation and depressive symptoms.

These cellular memories may also exist within the cells from parallel lives or from being passed down through our ancestral lineage. All clearings are far-reaching, deep and powerful. The angels help to look for which memories are the ones ready and most beneficial to be released.


The liberation of unhealthy memories is followed by reintroducing the energy patterns of the original memory of our Divine state of being, helping to restore a healthy sense of innocence, trust in the self, feeling supported in one’s truth, a freedom from unnecessary emotional burdens, a humble spiritual dignity, feeling loved and being worthy of love, forgiveness of all trespasses, personal empowerment and self control, with a general sense of feeling safety, security and confidence.


The results of I.E.T sessions typically following 5 or more sessions are; 

* Increased sense of well-being 

* Release of deeply suppressed feelings and memories | Have 

* More fulfilling loving relationships in your life| 

* Self-healing at all levels: physical, emotional, mental and spiritual | 

* Energetic release of trapped energy in relation to childhood traumas; physical, emotional and verbal  and sexual abuse 

* Removes negative psychological core imprints and limiting beliefs

R & R | Reflexology & REIKI | 90 Minutes | $80.00

Reduces stress and induces deep relaxation | Improves nerve functioning and blood supply throughout the body | Helps with anxiety, panic attacks, depression, insomnia | Boosts the immune system to help prevent colds, flu's and infection | Helps with numerous women's issues from PMS, infertility, pregnancy to menopausal symptoms | Helps the digestive system and helps eases digestive disorders | Eases headaches and migraines |Helps the respiratory system, eases the symptoms of asthma, bronchitis and helps remove mucus build up | Aids the elimination of toxins and waste products so that toxins do not have a chance to build up to harmful levels in the liver, kidneys or bowel | Revitalizes energy by relaxing and opening up energy pathways | Stimulates creativity and productivity, restores mental alertness, improves attention span | Reduces tension and calms the mind | Normalizes the body functioning by balancing the whole physically, mentally, emotionally, and spiritually.

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Your body isn't just a temple - It is a home you will live in all your life

Body Work Therapies

Bodywork Therapies Can Be A Powerful Ally In Your Healthcare Regimen.

Alleviates low-back pain and improves range of motion | Increases joint flexibility | Reduces spasms and cramping | Promotes tissue regeneration | ​Lessens depression and anxiety | Relieves migraine pain | Enhances immunity | Increases energy levels | Improves focus and concentration | Eases medication dependence | Increases circulation | Reduces fatigue

Clients often report a great sense of perspective and clarity after receiving a treatment. The emotional balancing benefits of body work can prove to be as valuable as the physical benefits.



Reflexology Treatment | Foot | 60 Minutes | $60.00

* You may be covered under your Health Insurance Benefits. Reflexology Registration Council of Ontario RRCO Number will be issued on all receipts for Insurance coverage.

Reduces stress and induces deep relaxation | Improves nerve functioning and blood supply throughout the body | Helps with anxiety, panic attacks, depression, insomnia | Boosts the immune system to help prevent colds, flu's and infection | Helps with numerous women's issues from PMS, infertility, pregnancy to menopausal symptoms | Helps the digestive system and helps eases digestive disorders | Eases headaches and migraines |Helps the respiratory system, eases the symptoms of asthma, bronchitis and helps remove mucus build up | Aids the elimination of toxins and waste products so that toxins do not have a chance to build up to harmful levels in the liver, kidneys or bowel | Revitalizes energy by relaxing and opening up energy pathways |Stimulates creativity and productivity, restores mental alertness, improves attention span | Reduces tension and calms the mind | Normalizes the body functioning by balancing the whole physically, mentally, emotionally, and spiritually.

Aromatherapy Massage | Full Body | 60 minutes |$60.00

Aromatherapy massage is an alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of Swedish massage, and Shiatsu massage therapy. This massage not only has a powerful physical, emotional and mental effect but it is also a great relaxing and rejuvenating experience.

This relaxing, restoring massage allows you to select an aromatherapy blend. All aromatherapy blends are made in house, and contain healing properties that treat Body, Mind & Spirit.

The first half of the treatment begins with Swedish and Shiatsu massage on the back, shoulder, and neck, then the back of the legs. The second half treats the front of your legs, your arms, hands and then ends with a therapeutic foot massage with primary reflex points in the foot being worked, to bring your body into balance.

Aromatherapy massage calms the nervous system | increases the circulatory system| increases lymphatic drainage | increases immune health | calms the muscular systems | restores mental clarity | provides deep relaxation | provides stress relief | alleviates headaches and migraines.

Ayurvedic Massage | Face, Ear, Scalp, Hair, Neck, Back & Shoulders  ~ 60 Minutes | $60.00

Indian head massage is based on the Ayurvedic System of Healing which has been practiced in India for over a thousand years. The purpose of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

The first half of this therapy a range of different movements including application of deep kneading massage and compression movements are used over the neck, shoulder and scalp areas. The second half of the therapy you are asked to turn onto your back so I can gently stimulate and stroke pressure points on the face, and perform a mini ear reflexology treatment.

The treatment concludes with a deeply relaxing 40 minute scalp massage and hair massage.

Aromatherapy Hot Stone Massage 75 minutes | $75.00

Black basalt stones glide over the body with the help of essential oils; the warmth from the stones relaxes and soothes all the muscles and gently melts away the knots and stresses from the your body. The heat has a sedative effect on the nervous system. The stone weight, warmth and rhythmic flow leaves you with a deep calming sensation similar to meditation.

For some people, stone therapy can bring deep tissue release and alignment in body, mind and spirit. For others, it means gently allowing the heat of the stones to soften tension and melt worries away. Treat and pamper yourself with this wonderfully nurturing, gentle, and relaxing therapy.

The Benefits of Hot Stone Massage:

Most people find the warmth of the hot stones to be comforting and deeply relaxing. Hot stone massage is suited to people who tend to feel chilly. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the stones to work the muscles using lighter pressure. Hot Stone Massage delivers relief of: Anxiety | Depression | Osteoarthritis | Back Pain | Muscle Tension | Insomnia​ 

Head to Toe Treatment | Aromatherapy Full Body Massage | Scalp & Hair Massage | Facial, Ear, & Foot Reflexology |

2 Hours| $100.00

Aromatherapy massage is an alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of Swedish massage, and Shiatsu massage therapy. This massage not only has a powerful physical, emotional and mental effect but it is also a great relaxing and rejuvenating experience.

This relaxing, restoring massage allows you to select an aromatherapy blend. All aromatherapy blends are made in house, and contain healing properties that treat Body, Mind & Spirit.

The first half of the treatment begins with Swedish and Shiatsu massage on the back, shoulder, and neck, then the back of the legs.

The second half you will be laying on your back and the massage will resume on the front of your legs, your arms, hands

The final part of treatment will focus on head and foot. Facial reflexology massage, ear reflexology massage, and then scalp and hair massage for 30 minutes. This treatment concludes with a therapeutic foot massage with primary reflex points in the foot being worked, to bring your body into balance.